Listening To My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story and simple experiential activities, it guides them to notice and name their feelings and the physical sensations that accompany them, helping to build on their capacity to engage mindfully, self-regulate and develop a better sense of well-being.
Listening To My Body is a wonderful resource for parents, counselors and teachers!
"A lovely book for children to learn about how they are feeling and being able to react to those feelings in a kind and caring way."
-Maria Dismondy, author of The Jelly Donut Difference
Listening To My Body is a wonderful resource for parents, counselors and teachers!
"A lovely book for children to learn about how they are feeling and being able to react to those feelings in a kind and caring way."
-Maria Dismondy, author of The Jelly Donut Difference
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Welcome! I'm Gabi. I write picture books that support parents, educators and caregivers in nurturing conscious, socially and emotionally aware children.
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